How people have used yoga as part of their journey in recovery programs
from serious addiction problems to a new life of well-being and emotional stability.

Feature documentary film by

Running time: 85 min

Click Play button above to watch the whole film for free
or sample chapters from the links below

1. Introduction
2. Addiction problems
3. Rock bottom and
first twelve-step meeting

4. Stopping
5. Truth and inspiration
6. Chances of success
7. Twelve steps
8. Denial
9. Restoring sane thoughts
10. Surrender to a higher power
11. Facing the truth
12. Yoga in depth
13. Meditation
14. Sobriety: one day at a time
15. Emotional stability
16. Real life changes
17. Epilogue

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copyright © MMVIII Lindsey Clennell